30/11 Claire - Spinning class after a heavy weekend

If the next day laid up on the couch wasn’t enough of a sign that I’m just too bloody old for it these days the fact that my hangover spread into Monday should tell me loud and clear. I got up for spinning class as usual, within about 6 minutes of the class starting I was so out of breath my heart was about to pop out of my chest and my legs could barely carry my weight never mind keep up with the instructor. Needless to say I cheated most of the way through just so I didn’t embarrass myself by literally falling off the bike. Nightmare.